Yoga By Adrienne Flow 2025 Day 29

Yoga By Adrienne Flow 2025 Day 29. Over the course of this series you have learnt over 80 different postures, the last few videos in this series will show you how to incorporate those postures and poses into flows. Get ready to strengthen and stabilize your body with yoga day 29 with adrienne!

Celebrate this opportunity to get closer to your unique self and to get closer to something bigger than yourself. Trust building on the whole journey and especially the past 5 practices, today we use the vocabulary to find sensations through moments of movement that feel individual to you.